Description
Behnidi Okra is a variety of okra (Abelmoschus esculentus) known for its tender, elongated green pods. It is rich in fiber, vitamins, and antioxidants, making it a nutritious vegetable. Okra is widely used in cooking, especially in Indian, African, and Middle Eastern cuisines, often prepared in curries, stir-fries, and soups. It is also valued for its mucilaginous texture, which helps in thickening dishes.
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